Reconnect with your spirit. Invite Grace for yourself and for others.
Find balance, ease stress, and nurture your soul with the gentle healing power of holistic Reiki sessions.
Our approach
At Spirit + Grace, we believe that every individual possesses an innate essence—a blend of spirit and grace—that reflects the person they aspire to be. When life’s challenges disrupt our balance, this essence can become clouded, and we may feel physically, emotionally, and spiritually depleted.
That’s where Reiki can make a difference. As a complementary modality, Reiki can be used alone or alongside conventional treatments to support your overall well-being. It works by balancing the body’s energy in order to help promote relaxation, enhance the body’s natural healing processes, and restore harmony to your mind, body, and spirit.
Offering you a safe space to unwind
Each Reiki session takes place in a serene, private room, where you’ll receive personalized care to support your healing journey.
Spirit + Grace is committed to creating an inclusive and welcoming environment where everyone, regardless of background or identity, can feel safe, valued, and supported on their path to wellness.
Potential Health Benefits of Reiki
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Stress Reduction and Relaxation
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Emotional Well-Being
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Physical Healing Support
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Sleep Quality Enhancement
“As an integrative medicine physician who deeply values whole-body health, healing, and the innate power of the body to restore itself, I hold a high standard for the practitioners I collaborate with and refer to. Aimee is not only a gifted Reiki healer but also a highly intuitive practitioner with a strong clinical foundation as a nurse. Her ability to bridge conventional medical knowledge with deep energetic healing makes her truly exceptional. What sets Aimee apart is her presence. She’s grounded, compassionate, and remarkably attuned to the subtle needs of each client. Her sessions are more than energy work; they are a space for deep restoration, emotional release, and personal clarity. I have experienced firsthand the shifts that occur under her care, and I trust her with my patients who are seeking a holistic, heart-centered path to healing.”
— Katie Takayasu, MD
In-person and remote reiki options
Visit us at our tranquil office in Darien, CT — just a short walk from the train with express access to Grand Central — or experience the healing power of Reiki from the comfort of your home with our convenient remote sessions.