Walk through life with Spirit and Grace.

Understanding Reiki

Reiki is a gentle, energy-healing practice that promotes relaxation, supports the body’s natural healing abilities, and helps restore balance and flow to areas of stagnation. Rooted in Japanese tradition, it was founded by Mikao Usui in the early 20th century.

Reiki is guided by five principles:

Just for Today

  1. I will not anger

  2. I will not worry

  3. I will be grateful

  4. I will do my work honestly

  5. I will be kind to every living thing

These principles foster mindfulness and encourage harmony in daily life, helping individuals reconnect with their inner energy and vitality.

Reiki is used in hospitals around the world as a complementary modality for healing. As an evidence-based therapy, it has been shown to improve symptoms such as anxiety, pain, stress, fatigue as well as other conditions.

Meet Aimee

At Spirit + Grace, Aimee Mueller, BSN, RN, Reiki Master Teacher, Certified Medical Reiki Master, combines her healthcare background with her passion for holistic healing and her intuitive approach to energy work. With her experience in nursing, Aimee has witnessed the profound effects of physical and emotional stress on a patient’s and their loved ones’ overall well-being. In her own life, as a mother, a wife, and someone with a diagnosed auto-immune disease, she experienced first-hand how chronic stress affects the quality of one’s day to day life.

As a Reiki practitioner and Spiritual Guide, she integrates her healthcare knowledge, energy healing, and intuitive gifts to create a restorative experience for the mind, body, and spirit. Each session is thoughtfully tailored to help you reconnect with your own intuition and energy, supporting greater balance and harmony as you move toward your highest level of well-being.

Certified Medical Reiki Master, CMRM-Medical Reiki International

Reiki Master Teacher, RMT-Usui Reiki Ryoho Lineage

International Association of Reiki Professionals-Member

The Center for Reiki Research-Professional Member

Contact us

Please reach out and let me know if you have any questions at all.

Connecting back to your intuition.